905-835-1186 211 Elgin St, Port Colborne, ON L3K 3K4

Cross Country

Coach:  Ms.Kilpatrick & Ms. Teal

Description:
Cross Country is open to all dedicated male and female students from grade 9-12.  Training begins in September.    Practices take place on Tuesdays and Thursdays after school. 

www.nrhsaa.ca/cross-country/

Dates:
Zones - Oct 19th Fireman's Park
SOSSA- Oct 27th Fireman's Park
OFSAA in Nov.  - TBD

Practice - TBD 

Schedule:

Previous Years:

2023 Zone 3:
Aydan Smith 1st in individual
Jackson Tonnies 2nd in individual
Madison Lee 5th in individual
Sarah Smith 4th in individual
Sam Tonnies 4th in individual
Lucas denHollander 10th in individual

2022: Badger Invitational meet. The team put in strong performances in the Novice Boys, Junior Girls, and Senior Boys divisions. Highlights include Sam Tonnies placing 6th overall in the Senior Boys Division, Sarah Smith placing 27th in the Junior Girls Division, and the Port Colborne Senior Boys Team placing 9th overall. Great effort team!

2021: 
10 Runners advance to SOSSA.  Sam Tonnies and Kaylee Olm Place 2nd at Zones

2018: 9 Runners advance to SOSAA.  Midget Boys WIN zones and enter SOSSA as 2nd ranked team!  

Click here to see pictures from the 2011-2012 season



Past Coaches Award
2022-23  Sam Tonnies & Lucas denHollander
2021-22  Eva Wachel
2018-19  Preston Fraser & Danielle Adam
2012-13  Noah DeRoy
2011-12  Dan Burke & Shannen Weaver
2010-11  Shannen Weaver
2009-10  Ariel Grant
2007-08  Jaid Newstead
2002-03  Shauna Forsey

xc 2 xc 2b xc sr boys xc ethan xc emma xc tonnis xc ava xc sarah xc sr X c team at sossa xc race x country girls 2 x country boys x country girl x country boys on starting line x country girls 1 x country connor 2 x country connor athletes of the yr

2023 Team: 

Aydan Smith
Jackson Tonnies
Madison Lee
Sarah Smith
Eva Wachel
Ethan denHollander
Lucas denHollander
Matt Lee
Sam Tonnies

Cross Country News:

May Athletes of the Month

Oct 23, 2020
Congratulation to Matteo Panunte and Chloe DeRoy!

May Athletes of the month

After a busy first half of the school year, Matteo Panunte continued the trend in the second half of the school year with his involvement in ultimate, sledge hockey and soccer.  He had a very successful first season in Ultimate.  He was able to step into a very difficult position on defense very successfully including scoring a game winning point by intercepting a throw in the other team’s end zone against AN Myer.   He had a strong showing in soccer where he controlled the attack of the Bears through his position a defensive fullback.  Matteo was able to set up many offensive threats with his ability to find the seams.  His busy semester also included badminton.

Chloe is heading to University of British Columbia next year to study psychology/sociology    She has been a consistent member of the ultimate team in her four years of high school.  She has consistently performed well on the team in both offense and defense.  Chloe also played girls hockey and was a great senior leader to many of the girls. In soccer, she had good strong ball control and an effective passer. She demonstrated great effort offensively and defensively from her centre midfield position.  Her love of team sports also included her being a member of the Bears’ softball team where she was able to display her great attitude.

Enjoy the gift cards from the cafeteria!