905-835-1186 211 Elgin St, Port Colborne, ON L3K 3K4

Cross Country

Coach:  Ms.Kilpatrick & Ms. Teal

Description:
Cross Country is open to all dedicated male and female students from grade 9-12.  Training begins in September.    Practices take place on Tuesdays and Thursdays after school. 

www.nrhsaa.ca/cross-country/

Dates:
Zones - Oct 19th Fireman's Park
SOSSA- Oct 27th Fireman's Park
OFSAA in Nov.  - TBD

Practice - TBD 

Schedule:

Previous Years:

2023 Zone 3:
Aydan Smith 1st in individual
Jackson Tonnies 2nd in individual
Madison Lee 5th in individual
Sarah Smith 4th in individual
Sam Tonnies 4th in individual
Lucas denHollander 10th in individual

2022: Badger Invitational meet. The team put in strong performances in the Novice Boys, Junior Girls, and Senior Boys divisions. Highlights include Sam Tonnies placing 6th overall in the Senior Boys Division, Sarah Smith placing 27th in the Junior Girls Division, and the Port Colborne Senior Boys Team placing 9th overall. Great effort team!

2021: 
10 Runners advance to SOSSA.  Sam Tonnies and Kaylee Olm Place 2nd at Zones

2018: 9 Runners advance to SOSAA.  Midget Boys WIN zones and enter SOSSA as 2nd ranked team!  

Click here to see pictures from the 2011-2012 season



Past Coaches Award
2022-23  Sam Tonnies & Lucas denHollander
2021-22  Eva Wachel
2018-19  Preston Fraser & Danielle Adam
2012-13  Noah DeRoy
2011-12  Dan Burke & Shannen Weaver
2010-11  Shannen Weaver
2009-10  Ariel Grant
2007-08  Jaid Newstead
2002-03  Shauna Forsey

xc 2 xc 2b xc sr boys xc ethan xc emma xc tonnis xc ava xc sarah xc sr X c team at sossa xc race x country girls 2 x country boys x country girl x country boys on starting line x country girls 1 x country connor 2 x country connor athletes of the yr

2023 Team: 

Aydan Smith
Jackson Tonnies
Madison Lee
Sarah Smith
Eva Wachel
Ethan denHollander
Lucas denHollander
Matt Lee
Sam Tonnies

Cross Country News:

Port High honours 2015-16 athletes of the year

Oct 23, 2020
Team MVP & Coaches awards handed out also

athletes of the yr

So much for hibernation. There were Blue Bear sightings aplenty in the winners circle when Port Colborne High School celebrated the end to 2015-16 athletic season.

School and team awards were presented at an assembly, and student athletes also got together for a barbecue.

SCHOOL AWARDS

Athlete of the year, senior boys: Ryan Dendy

Athlete of the year, senior girls: Madison McAvoy

Athlete of the year, junior boys: Jake Richard

Athlete of the year, junior girls: Allyce Andrews

Sportsperson of the year, senior boys: Eric Hang

Sportsperson of the year, senior girls: Sencia Lampman

Sportsperson of the year, junior boys: Bruce Bryan

Sportsperson of the year, junior girls: Jennifer Kozelj

Blue Bear Award: Hollie Sonnenberg

TEAM AWARDS

Badminton: Bruce Bryan, Victoria Fraser, Coaches Award

Basketball, senior boys: Christopher Fairman, Ethan Scott, MVPs

Basketball, senior girls: Meghan Kapellas, Mae Lannon, Madison McAvoy, Coaches Award

Basketball, junior boys: Mitchell Sider, Mark Youngblut, Coaches Award

Basketball, junior girls: Jennifer Kozelj, Sydney Vrbanac, MVPs

Cross country: Flynn Thorton, most improved; Dean Miller, most dedicated

Hockey, boys: Joe Bucilli, MVP

Soccer, boys: Connor Buchanan, Dakota Marko, MVPs

Soccer, girls: Jennifer Kozelj, MVP; Meghan Kapellas, Coaches Award

Softball, girls: Alexandra Campbell, Madison McCulligh, MVPs

Tennis: Carl Booker, Laryn Youngblut, Coaches Award

Track and field: Ryan Dendy, MVP

Ultimate: Eric Hang, Zack Piazza, Coaches Award

Volleyball, senior boys: Jacob Minor, MVP; Ryan Dendy, Tye Miller, Coaches Award

Volleyball, senior girls: Lydia Rehman, MVP; Madison McAvoy, Coaches Award

Volleyball, junior boys: Brady Young, Coaches Award

Volleyball, junior girls: Allyce Andrews, MVP

BFranke@postmedia.com