905-835-1186 211 Elgin St, Port Colborne, ON L3K 3K4

Cross Country

Coach:  Ms.Kilpatrick & Ms. Teal

Description:
Cross Country is open to all dedicated male and female students from grade 9-12.  Training begins in September.    Practices take place on Tuesdays and Thursdays after school. 

www.nrhsaa.ca/cross-country/

Dates:
Zones - Oct 19th Fireman's Park
SOSSA- Oct 27th Fireman's Park
OFSAA in Nov.  - TBD

Practice - TBD 

Schedule:

Previous Years:

2023 Zone 3:
Aydan Smith 1st in individual
Jackson Tonnies 2nd in individual
Madison Lee 5th in individual
Sarah Smith 4th in individual
Sam Tonnies 4th in individual
Lucas denHollander 10th in individual

2022: Badger Invitational meet. The team put in strong performances in the Novice Boys, Junior Girls, and Senior Boys divisions. Highlights include Sam Tonnies placing 6th overall in the Senior Boys Division, Sarah Smith placing 27th in the Junior Girls Division, and the Port Colborne Senior Boys Team placing 9th overall. Great effort team!

2021: 
10 Runners advance to SOSSA.  Sam Tonnies and Kaylee Olm Place 2nd at Zones

2018: 9 Runners advance to SOSAA.  Midget Boys WIN zones and enter SOSSA as 2nd ranked team!  

Click here to see pictures from the 2011-2012 season



Past Coaches Award
2022-23  Sam Tonnies & Lucas denHollander
2021-22  Eva Wachel
2018-19  Preston Fraser & Danielle Adam
2012-13  Noah DeRoy
2011-12  Dan Burke & Shannen Weaver
2010-11  Shannen Weaver
2009-10  Ariel Grant
2007-08  Jaid Newstead
2002-03  Shauna Forsey

xc 2 xc 2b xc sr boys xc ethan xc emma xc tonnis xc ava xc sarah xc sr X c team at sossa xc race x country girls 2 x country boys x country girl x country boys on starting line x country girls 1 x country connor 2 x country connor athletes of the yr

2023 Team: 

Aydan Smith
Jackson Tonnies
Madison Lee
Sarah Smith
Eva Wachel
Ethan denHollander
Lucas denHollander
Matt Lee
Sam Tonnies

Cross Country News:

Meet our Athletes of the month for March

Apr 08, 2022
Ava de Waard & Ian Leggett

march athletes of the month
Ava de Waard is a grade 9, multi-sport, student athlete who was a key contributor for the Jr. Girls' Basketball & Volleyball teams during March.  Ava played a key role in helping the junior girls volleyball team during their successful season.  Her ability to help the team earn points with her consistent powerful serves proved that she could be counted on when they were up against any tough competitor.   Ave showed commitment and dedication to always do her best during practices and games, which proved to help her build on her, already strong, setting skills. The Steele Street grad is currently playing for the Soccer and Ultimate teams. 

Grade 11 student athlete Ian Leggett also played on multiple teams for PCHS during March.  He is described as a selfless leader that is willing and capable to play any position for the Blue Bear hockey team.  His team first attitude, reliability and work ethic on the basketball court was appreciated.   The former McKay Lion is currently playing Badminton, Ultimate and Soccer for Port High.